Eatingafiber-heavydiethelpedreducepeople'sriskofdeathfromheartdisease,infectiousorrespiratorydisease,oranycauseby22%,accordingtoanewstudy.据美国科学家的一份最新研究称，每日饮食中摄入大量的膳食纤维有助于降低出现心脏病、传染病和呼吸系统疾病并导致死亡的...
08-31
Eatingafiber-heavydiethelpedreducepeople'sriskofdeathfromheartdisease,infectiousorrespiratorydisease,oranycauseby22%,accordingtoanewstudy.据美国科学家的一份最新研究称，每日饮食中摄入大量的膳食纤维有助于降低出现心脏病、传染病和呼吸系统疾病并导致死亡的...
02-18
Peoplewhoincreasedtheirconsumptionofredmeatduringafour-yearperiodweremorelikelytodevelopType2diabetesinasubsequentfour-yearperiod,accordingtoananalysisinvolvingabout150,000people.据一项涉及约15万人的分析显示，四年时间内增加红肉摄入量的人在随后四年内更...
04-11
Peoplewhoincreasedtheirconsumptionofredmeatduringafour-yearperiodweremorelikelytodevelopType2diabetesinasubsequentfour-yearperiod,accordingtoananalysisinvolvingabout150,000people.据一项涉及约15万人的分析显示，四年时间内增加红肉摄入量的人在随后四年内更...
07-07
NutsAreaNutritionalPowerhouse多食坚果并不会使人发胖Sadly,formorethanhalfmylife,Ihadavoidedsomeofnature’smostperfectandhealthfulfoods:nutsandpeanuts.Ihadbeenmistakenlytoldasateenagerthatnutswerefatteningandconstipating,effectsIcertainlywantedtoavoid...
02-13
Apples苹果"Anappleadaymaykeepextrapoundsaway,"saysKatherineBrooking,RD,co-founderofAppetiteforHealth.Amediumapplehasaround95caloriesand5gramsoffillingfiber.Applepeelsarealsoarichsourceofursolicacid,anaturalplantcompoundthathasbeenshowninpreliminaryst...
07-23
Roughagehelpsreducetheriskofheartdiseaseandbowelcancer,yetfewofuseatenoughofit.Here'showtoupyourintake粗粮有助于降低患心脏病和肠癌的风险，但许多人都摄入不足。下面我将为您介绍提高摄入量的方法。Getafeelforthefigures提高数字敏感度Fibre,orroughage,referst...
09-30
Youmighthavethoughtresistingthatpieceofchocolatecakeorextrabiscuitwassimplyamatterofexertingalittlewillpower.Butforsomeofusit’smuchmoredifficultthanthat–becauseofthewayourbrainsarewired.你也许会认为，抵住一块巧克力蛋糕和一块额外的饼干的诱惑，仅仅是发挥...
12-22
Knowledge is the food of the soul. -- Plato 知识是心灵的食粮。 -- 柏拉图一、下面我们来看看food有几种含义n.1.食物，食品，粮食Therefugeesaresufferingforwantoffoodandmedicalsupplies.难民苦于缺少食物和医药用品。2.养料Theyallneedfoodforgrowth.他们...
02-02
Womenonlow-caloriedietsorwhoskipbreakfastatthetimeofconceptionaremorelikelytogivebirthtogirlsthanboys,BritishscientistssaidonWednesday.NewresearchbytheuniversitiesofExeterandOxfordprovidesthefirstevidencethatachild'ssexisassociatedwiththemother'sdi...
06-01
BakedBeans焗豆Bakedbeansisadishcontainingbeans,sometimesbakedbut,despitethename,usuallystewed,inasauce.Mostcommercialcannedbakedbeansaremadefromharicotbeans,alsoknownasnavybeans–avarietyofPhaseolusvulgarisinasauce.InIrelandandtheUnitedKingdom,atomat...
02-01
Eatyourcarrots.Andhavesomeleftoverpumpkinpie.吃些胡萝卜吧，感恩节剩下的南瓜派也拿出来吃点吧。Peoplewithhighbloodlevelsofalpha-carotene—anantioxidantfoundinorangefruitsandvegetableslikecarrots,wintersquash,orangesandtangerines—livelongerandarelesslike...
06-13
Whileit'struethatsomecitiesnowrequirecomposting,morerestaurantsarebanningunnecessaryplasticslikestraws,andmorepeoplearetryingtoreducewasteintheirownhomesbyusingfoodthatwouldusuallybediscarded(likebroccolistems),Americansstillhaveahugeproblemwithwast...
03-10
Toomuchofagoodthingcanhaveaseriousimpactonyourwaistline--andyourhealth.摄入过多的健康食物也会严重影响你的腰围和健康。Asaregistereddietician,Iliketotoutthenutritiousbenefitsoffoods.Butsometimeshealthyeatsdon’tneedanyfreepublicity--infact,therear...
01-07
食物是我们让很多人都放松心情的，小编今天就给大家带来了英语食谱小知识，欢迎大家阅读英语小知识MulledWine圣诞传统特饮：多味甜红酒ingredients•2clementines•peelof1lemon•peelof1lime•250gcastersugar•6wholecloves•1cinnamonstick•3...
08-26
内容选自沪江联合出版的《这个词，原来韩国人这样说》。由生活中常见的词汇和网络中出现的常用新词语，组成简单易懂的例句或对话，让读者能迅速掌握最地道最高频的韩语句子。生活场景全覆盖，地道、实用、原汁原味，常用词、实用句想说就说。每期两个短语，大家一起来看下韩国人是怎...
02-20
Theproduceaislecanbealittleoverwhelming.You'vegotyoursuper-freshstuff,yourlocalstuff,yourorganicstuff,yourwhat-the-heck-is-thatstuff.Maybeyouhaveababyinthecart,orakidtuggingonyourhandtogettothecerealaisleasfastashumanlypossible.Perhapsyouhaveasho...
07-24
Touslespaysdumondeontleurspetitesmarottesalimentaires.AuxÉtats-Unis,onestfandebeurredecacahuètes,etauCanadadesiropd'érable.EnAllemagne,onraffoledesaucissesaucurry,etauRoyaumeUnidegeléebizarroïde.MaisenFrance,qu'est-cequ'onaimeaujuste?世界上所...
12-30
Carriersrelaunchin-flightmeals多家航司恢复热食供应MoreChinesecarriershaveintroducedbettercomplimentaryin-flightmealsintheireconomyclasses,partoftheirlatestapproachestoattractmorepassengersafterbeingnegativelyaffectedbytheCOVID-19pandemic.由于新冠肺炎...
08-22
Goahead,filluponthesenutrientpackedfoods-theycanhelpyoufightdisease,feelmoreenergeticandevenloseweight.去吧，多吃点这些富含营养的食物吧--它们有助于抗击疾病、让你更加活力满满、甚至还有助于减肥。Eggs鸡蛋Eachegghas6gramsofproteinbutjust72calories.Nowonder...
10-01
Eatyourcarrots.Andhavesomeleftoverpumpkinpie.吃些胡萝卜吧，感恩节剩下的南瓜派也拿出来吃点吧。Peoplewithhighbloodlevelsofalpha-carotene—anantioxidantfoundinorangefruitsandvegetableslikecarrots,wintersquash,orangesandtangerines—livelongerandarelesslike...
06-13
About51millionpeoplehavediabetesinIndia,morethananywhereelse.Simpleadditionsandsubtractionscanhelpreducetherisk.在印度，大约有51万糖尿病患者，是患病最多的国家之一。正确地选择食物，会减少罹患疾病的风险。MoreThis应适当增加：coliandspinachPeoplewhoatemoreleafyg...
06-11
1.TomatoSauce番茄酱Menwhoeatalotoftomatoes,tomatosauce,orpizzasmotheredwiththestuffmaybegivingthemselvesahedgeagainstprostatecancer.SosayresearchersatHarvard,whostudiedtheeatinghabitsofmorethan47,000malehealthprofessionals.男人吃大量的番茄、番茄酱或...
09-04
Everyoneknowswhichfoodsaregoodforyou,sadlyit'snormallytheonesthattastelikecrap.Butthereareanumberoffoodsthatarechockfullofgoodnessthataretragicallyovershadowedbyother,lesserfoods,foodlike.想健康该吃什么？每个人都有自己的答案。可是，健康的食物往往不太...
01-11
Knowledge is the food of the soul. -- Plato 知识是心灵的食粮。 -- 柏拉图一、下面我们来看看food有几种含义n.1.食物，食品，粮食Therefugeesaresufferingforwantoffoodandmedicalsupplies.难民苦于缺少食物和医药用品。2.养料Theyallneedfoodforgrowth.他们...
03-01
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